Lipika has completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. Lipika has also completed her Bachelor’s degree in human and social development, specializing in child and youth care at the University of Victoria. Lipika also received a diploma in Early Childhood Education from Island University. Lipika has been working in the field of social work with individuals with developmental disabilities and mental health challenges for the last 15 years. Lipika believes in a collaborative, strength based approach, which honours each clients unique needs. She understands the importance of providing clients with a safe, non-judgmental and supportive environment. Lipika is passionate about walking alongside others in their wellness journey and is excited to join the ProMentality team.

Lipika has completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University.... Read More

Carla greatly values grace, safety, kindness and courage. She has been in the helping profession for many years and this has taught her that life is rarely like a box of chocolates and that living is better when done with the support of others than in isolation.

Carla relocated from South Africa (where she was a registered psychologist since 2002) to Canada in Dec 2016. She holds a PhD in psycholgy (Canadian equiv.) from the university of the Witwatersrand in Johannesburg, a Masters in Ed. psychology (Canadian equiv.), a Psychology Honours degree as well as Bachelor of Science degree. She also has experience in the field of academia as lecturer and clinical supervisor, both in South Africa and Canada.

Carla works from a trauma informed perspective and an attachment based lens. She often draws from Trauma Informed Stabilization Treatment (TIST), psychodynamic principles and Sensorimotor Psychotherapy. She also integrates CBT and DBT into the counselling work, depending on the needs of clients. Outside of her work as lecturer and counsellor, she enjoys long walks in nature with her husband, spending time with her two cats and dabbling in the field of creative writing.

Carla greatly values grace, safety, kindness and courage. She has been in the helping profession ... Read More

Jo is empathetic, encouraging, and grateful. He joined the ProMentality team with years of experience as a helper. Jo holds a Bachelor of Arts majoring in psychology from the University of Winnipeg, where he also completed a teaching degree. Foundational to his success in teaching is listening to the concerns of students and facilitating pathways for their success. As a former athlete and long-time coach, Jo understands how to enhance performance in sport and life.

Jo graduated with a Master of Arts in Counselling Psychology (MACP) from Yorkville University, a program that emphasized a Culturally Sensitive and Socially Just counselling approach, and Jo demonstrates care for a diversity of people. Jo is oriented to take an eclectic approach, including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Adlerian, and Solution Focused therapy, depending on the client’s needs. Jo is considerate of spiritual matters with a degree in Christian Studies from what is now Canadian Mennonite University. Jo applies Emotion Focused Therapy (EFT) and Gottman method when working with couples and families. Jo’s work ethic, imagination, and interpersonal skills make him ready for therapeutic relationships though ProMentality.

Jo is empathetic, encouraging, and grateful. He joined the ProMentality team with years of experi... Read More

Chantal completed her Master of Arts in Counselling Psychology (MACP) degree at Yorkville University. She holds a B.Sc Psychology from the University of British Columbia and has over 10 years of pastoral care experience with individuals and families of diverse backgrounds, with a focus on youth, young adults, and adults. Chantal utilizes a biopsychosocial approach to counselling and has trained in Dialectical Behavioural Therapy (DBT) Assessing and Managing Suicide Risk (AMSR), and the Gottman Method (Levels I and II).

Chantal’s approach to counselling is collaborative, strength-based, person-centered, and culturally sensitive. She recognizes the importance of maintaining a warm, nonjudgmental, and supportive space for clients to feel safe and empowered. Counselling sessions will be tailored to the client’s needs and goals to ensure each client receives appropriate support and care.

Chantal completed her Master of Arts in Counselling Psychology (MACP) degree at Yorkville Univers... Read More

Ashlynn is currently a student intern at Yorkville University, completing her Master of Arts in Counselling Psychology (MACP). Ashlynn has experience supporting youth, young adults, adults, and older adults through a variety of helping professions and volunteer roles. Within these professions, Ashlynn has supported these individuals through mental or emotional support, holding space and making time for them wherever they are in life. Ashlynn believes healing happens within authentic, trusting relationships. She works collaboratively with clients to explore their strengths, deepen emotional awareness, and move toward meaningful and lasting change. In her free time, Ashlynn loves to read, bake, play and cuddle with her dog (even if she’s not the favourite human). Ashlynn aims to create an open, safe, non-judgmental, and supportive atmosphere where everyone is accepted and feels like they can come as they are and where they are at in life. Her approach is a collaborative, Client-Centred approach with an emphasis on respect and care. “Her work is grounded in a client-centred approach while integrating Emotion-Focused Therapy (EFT), Narrative Therapy, and Bowen Family Systems Therapy to meet each client’s unique needs.” Ashlynn has an interest in working with individuals, youth, young adults, couples and families. Most importantly, she is passionate about helping clients strengthen relationships, build resilience, and reconnect with their authentic selves.

Ashlynn is currently a student intern at Yorkville University, completing her Master of Arts in C... Read More

Sharece is pursuing a Master of Arts in Counselling Psychology (MACP) at Yorkville University. She holds a Bachelor of Arts from the University of the Fraser Valley and a Bachelor of Education from Simon Fraser University, where she began her career as a teacher. This experience not only enhanced her ability to support individuals from diverse backgrounds but also those with varied emotional and intellectual needs. With experience supporting adults with mental disabilities, Sharece brings a compassionate, versatile approach to counseling. She is passionate about helping individuals of all ages, backgrounds, and beliefs navigate challenges and reach their best selves. She has also been trained in DBT skills to enhance her client support. With a background in competitive sports, Sharece values discipline, resilience, and perseverance—qualities she integrates into her holistic approach. Above all, Sharece is committed to creating a safe, trusting environment where clients feel empowered to explore concerns, foster emotional growth, and work towards lasting well-being. At ProMentality, Sharece is eager to grow professionally and provide meaningful support to her clients.

Sharece is pursuing a Master of Arts in Counselling Psychology (MACP) at Yorkville University. Sh... Read More

Amber is a seasoned professional who started her career as a teacher then as a school counsellor, working with students from Kindergarten through grade 12. She has also taught college students who were training in the Human Services field. She obtained her Masters of Education in Counselling Psychology from the University of Victoria and has had the privilege of counselling in non-profits, social service agencies, and in her own private counselling practice.

Amber believes strongly in a wholistic approach to counselling which incorporates listening to the client’s experience of what is going on in their mind, body, and spirit. She is firmly grounded in a person-centered approach and draws from Internal Family Systems, Narrative, Trauma-informed CBT, Solution-Focused Therapy, and DBT. Amber has level 2 certification in Gottman Marriage Counselling and informal training in Relational Life Therapy to guide her work with couples.

Amber also has a wide range of experience and training in grief counselling and currently volunteers as a grief companion. She enjoys working with youth, adults, and couples. Her work as a clinical supervisor (ACS) has allowed her the opportunity to guide many interns and newly-minted counsellors on their journey. She believes that the client is the expert on themselves and takes a collaborative approach to goal-setting and personal development.

Amber believes change is always possible and helps clients discover what they can attain by listening, reflecting, validating, and affirming. She has two grown sons, two grandsons, loves cats and all aspects of nature, recently discovered pilates, and sings in two choirs.

Amber is a seasoned professional who started her career as a teacher then as a school counsellor,... Read More

Randi is a counselling intern who is passionate about creating a safe, compassionate, and non-judgmental space where individuals can feel heard, understood, and supported. She holds a Bachelor of Psychology (2011), a Bachelor of Social Work (2019), and a Master of Social Work (2026), all earned from the University of the Fraser Valley. Over the past seven years, Randi has worked with survivors of intimate partner violence as well as individuals who have used abusive behaviours, supporting clients through healing, accountability, and meaningful change. She has also served as a grief companion in a mentorship role, walking alongside individuals as they navigated loss and life transitions. Randi practices from a trauma-informed perspective and recognizes the profound impact that life experiences can have on emotional well-being, relationships, and personal growth. She has completed specialized training in Interpersonal Psychotherapy (IPT) and Cognitive Behavioural Therapy (CBT), integrating evidence-based approaches while tailoring her work to each client’s unique needs, strengths, and goals. Randi believes that healing happens through authentic connection and collaboration. She strives to empower clients by building on their resilience and helping them develop practical tools to navigate life’s challenges with greater confidence and self-compassion. Outside of her professional life, Randi enjoys spending time outdoors, hiking local trails, and getting out on the water whenever she can. She is also the proud mother of three teenage daughters, whose experiences continue to deepen her appreciation for the complexities of family life and human connection.

Randi is a counselling intern who is passionate about creating a safe, compassionate, and non-jud... Read More

Kirsten’s passion in counselling is to create a relationship based on warmth, trust, and hope. She aims to take a holistic, client-centred approach where clients feel accepted and challenged to grow in meaningful ways. Kirsten tailors her approach based on the specific goals and strengths of the client, so that each client experiences therapy that is a good fit for them.

Kirsten has a Master of Arts in Counselling Psychology (MACP) degree from Yorkville University. She also holds a Bachelor of Education from UBC and has worked as an elementary school teacher and school counsellor. Kirsten is passionate about the healing benefits of nature and has completed advanced training in nature-assisted therapy. She has also received training in Brainspotting, Narrative Therapy, and Dialectical Behavioural Therapy (DBT). Kirsten is honoured to support clients in their healing journey and strives to empower clients with tangible tools to bring about the changes they are looking for.

Kirsten’s passion in counselling is to create a relationship based on warmth, trust, and hope. Sh... Read More

Harleen is currently completing a Master of Arts in Counselling Psychology (MACP) at Yorkville University. She earned her Bachelor of Honours in Sociology in 2019 and completed a Certificate in Mental Health and Substance Use in 2022. She has experience working as a youth support worker, where she supported young people in finding employment, accessing resources, and navigating life challenges.

Her approach to counselling draws from Cognitive Behavioural Therapy (CBT), mindfulness, and Solution-Focused Therapy, along with some experience using EMDR-informed techniques. Her goal is to support individuals in building confidence and self-understanding through patience, kindness, and attentive listening. She enjoys helping people identify goals that feel meaningful and aligned with who they are, while recognizing and strengthening the qualities that make them unique. Creating a safe, trusting, and non-judgmental space is very important to me. She values each person’s story and welcome diverse cultural perspectives, taking time to understand what culture and identity mean to you.

When not supporting clients Harleen enjoys spending time with loved ones and taking walks with her Pomeranian. She also values maintaining a healthy lifestyle, and believes caring for our well-being supports a clearer mind and greater balance in daily life.

Harleen is currently completing a Master of Arts in Counselling Psychology (MACP) at Yorkville Un... Read More

Ashley is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She completed her Bachelor of Arts in Psychology Honours at the University of the Fraser Valley in 2022. Over the years, Ashley has dedicated much of her time working alongside youth and adults with diverse abilities, focusing on supporting their personal growth towards independence and overall well-being. Most recently, she has been working closely with high school students, helping them navigate emotional, mental, academic, and social challenges. Ashley takes a collaborative, person-centered approach, focusing on empowering individuals, while integrating approaches such as Cognitive Behavioural Therapy and Solution-Focused Therapy. She strives to create a counselling environment that is warm and non-judgmental, where clients feel heard, understood, and inspired to work through their challenges. Ashley’s experience playing high level sports has shaped her understanding of discipline, resilience, and goal achievement, which she incorporates into her collaborative approach to support clients in reaching their personal goals. Her kind, caring, and unassuming nature allows her to build trust and form meaningful connections with those she works with. Ashley is excited to join ProMentality as a counselling intern and to support individuals as they navigate their personal growth and life journey’s.

Ashley is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville U... Read More

Monica is a Counsellor Intern currently completing her Master of Counselling Psychology at Yorkville University. She holds a Bachelor of Arts in Psychology from the University of British Columbia. With over 15 years of experience in the pharmaceutical industry, including a focused specialization in mental health since 2015, Monica brings a strong foundation of knowledge and insight into her counselling practice. As a mother to two teenage boys, Monica brings both personal insight and empathy to her work, with a deep understanding of the complexities of family life and development. Monica takes an integrative approach to counselling, creating a compassionate and non-judgmental space where clients feel safe to explore their authentic and deeper selves. She is passionate about supporting caregiver mental health, helping individuals navigate cultural identity and life transitions, and working with those experiencing anxiety, depression, and insomnia. Her work is informed by evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Therapy (EFT), supporting clients in building insight, resilience, and meaningful change.

Monica is a Counsellor Intern currently completing her Master of Counselling Psychology at Yorkvi... Read More

Anjali is currently completing her Masters of Arts in Counselling Psychology (MACP) at Yorkville University. She holds a Bachelor of Arts degree, with a major in Psychology, and minor in Criminology, from the University of the Fraser Valley. Anjali has experience working alongside youth, children, and families in both community and healthcare settings, supporting individuals impacted by trauma, mental health challenges, and complex life circumstances.

Anjali strives to create a warm, non-judgmental, and supportive space where clients feel heard, valued, and understood. Her approach is collaborative, holistic, and client-centered. She believes in working alongside clients with respect and curiosity, supporting them in fostering meaningful growth and change. Anjali uses an integrative approach, drawing from modalities such as Cognitive Behavioural Therapy (CBT), Strengths-Based Therapy, and Gestalt therapy. She welcomes the opportunity to support you on your journey and is honoured to walk alongside you as you work toward your goals.

Anjali is currently completing her Masters of Arts in Counselling Psychology (MACP) at Yorkville ... Read More

Jaycee completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She has also received her bachelor’s degree and Master in Business Administration from Troy University in Alabama, where she played softball and coached after the completion of her playing career. Jaycee has an extensive background in sport performance and will also be pursuing her designation of Mental Performance Consultant with the Canadian Sports Psychology Association, her Precision Nutrition Level 1 certification, and training in Dialectical Behavioural Therapy. She is beyond excited to learn from and work with the ProMentality staff to provide clients with a safe, caring, and non-judgmental space to facilitate growth in their walk in wellness.

Jaycee completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She... Read More

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Jodi completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She completed her Bachelor of Business Administration with a joint major in Communication at Simon Fraser University and went on to work in the financial industry for several years. Through a commitment to lifelong learning, a belief in holistic wellness, and an awareness of the importance of understanding our relationships with ourselves and others, she turned her focus to deepening that knowledge and has volunteered with citizens in residential care as well as providing advocacy for persons with issues related to socioeconomic challenges.

She is a registered clinical counsellor with BCACC and a designated FNHA Mental Health provider. She has studied Indigenous Cultural Safety (Sany’as) as well as has certificates in DBT Skills for adults, for adolescents and ACT, as well as Trauma-Informed ACT. She values education and awareness as a means for prevention and healing. Her compassion and empathy will lend itself to creating an open, non-judgmental, therapeutic space for clients to safely explore their relationships with themselves and others. She believes in the importance of mindfulness and self-compassion in our daily lives, that we each know ourselves best and what is most important to us, and that her responsibility is to help you clarify those values and how you want to live them.

Jodi is super excited to be working with ProMentality; learning and evolving as a part of this team!

Jodi completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She c... Read More

After 5 years as a stay-at-home mom (aka Domestic Engineer, Household CEO, and Director of Child Development), Stephanie is enjoys being able to assist in empowering people in their healing journey at ProMentality. When Stephanie is in the office you will often also find Luna who is eager to welcome you with a warm smile and tail wagging.

Stephanie is a mom, and partner, with a busy home including a grumpy cat and a friendly small dog. Outside of the office Stephanie can be found playing Minecraft or Mario Kart with her son, brunch or coffee dates with friends, or cozying up at home to watch tv and enjoy her downtime. Stephanie helps run an online support group for moms struggling with their mental health and is an avid supporter of affirming neurodivergent care and support as an Autistic women herself, and is eager to care for the staff and clients that come to ProMentality.

After 5 years as a stay-at-home mom (aka Domestic Engineer, Household CEO, and Director of Child ... Read More

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Christina is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She has been a certified teacher in BC since 2016 and holds a Bachelor of Arts in Education with a minor in Curriculum & Instruction (2016) and a Bachelor of Arts in Linguistics with a minor in Psychology (2013) from Simon Fraser University. She has also completed a Graduate Certificate in Theological Studies from St. Mark’s College (2025) and training in Dialectical Behaviour Therapy (DBT) Skills (2025).

Christina brings experience supporting children, youth, families, and adults, including specialized work in learning resource education. She takes a collaborative, client-centered approach and integrates Cognitive Behavioural Therapy (CBT), DBT, and Narrative Therapy. She is particularly drawn to helping clients explore strengths, create meaning, and build resilience.

Christina brings warmth, empathy, and curiosity to her work. She is the mother of two boys and draws on her personal experience of navigating different family structures. In her free time, she enjoys reading, baking, and going for walks.

Christina is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkvill... Read More

Jennifer Diotte, RCC, MACP, MPC is a Mental Performance Consultant with the Canadian Sports Psychology Association (CSPA) in addition to holding a Registered Clinical Counsellor (RCC) designation through with the BC Association of Clinical Counsellors (BCACC). She also holds a Bachelor of Arts (BA) with a major in psychology. Prior to this Jennifer completed a Community and School Support Worker (CSSW) certificate to work with individuals with special needs.

Other training Jennifer has pursued includes National Coaching Certification Programs (NCCP) for both adults and youth as well as Precision Nutrition Level 1 (Pn1) - a research based nutrition coaching program. Research continues to point to the importance of including physical activity when promoting one’s mental health and well-being, therefore, Jennifer has catered her education to best support this development for herself and others.

Throughout Jennifer’s career, she has worked with a variety of individuals while supporting them to overcome many different obstacles while promoting overall well-being. Jennifer has experience working with individuals with a wide range of struggles and desired outcomes from individual wanting to improve their performance, Team BC athletes and teams, and more.

Jennifer Diotte, RCC, MACP, MPC is a Mental Performance Consultant with the Canadian Sports Psyc... Read More

Jasmine is a Master of Arts in Counselling Psychology (MACP) student with a foundation in community-based family support, early childhood development, and neurodevelopmental services. She holds a Bachelor of Arts in Psychology with a minor in Counselling and bring hands- on experience working with children, families, newcomers, and individuals from diverse cultural backgrounds. She approaches counselling with curiosity and deep respect for each person’s lived experience and capacity for growth. Jasmine integrates elements of Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy to support clients in exploring patterns, while also identifying strengths and practical steps toward meaningful change. Her work is guided by a client-centred lens that honours identity and individual context. She strives to create a counselling space that feels safe and empowering. Fluent in English and Punjabi, Jasmine values culturally affirming connections and is committed to reducing barriers to care while maintaining inclusive support for all clients.

Jasmine is a Master of Arts in Counselling Psychology (MACP) student with a foundation in communi... Read More