Harleen is currently completing a Master of Arts in Counselling Psychology (MACP) at Yorkville University. She earned her Bachelor of Honours in Sociology in 2019 and completed a Certificate in Mental Health and Substance Use in 2022. She has experience working as a youth support worker, where she supported young people in finding employment, accessing resources, and navigating life challenges.

Her approach to counselling draws from Cognitive Behavioural Therapy (CBT), mindfulness, and Solution-Focused Therapy, along with some experience using EMDR-informed techniques. Her goal is to support individuals in building confidence and self-understanding through patience, kindness, and attentive listening. She enjoys helping people identify goals that feel meaningful and aligned with who they are, while recognizing and strengthening the qualities that make them unique. Creating a safe, trusting, and non-judgmental space is very important to me. She values each person’s story and welcome diverse cultural perspectives, taking time to understand what culture and identity mean to you.

When not supporting clients Harleen enjoys spending time with loved ones and taking walks with her Pomeranian. She also values maintaining a healthy lifestyle, and believes caring for our well-being supports a clearer mind and greater balance in daily life.

Harleen is currently completing a Master of Arts in Counselling Psychology (MACP) at Yorkville Un... Read More

Amber is a seasoned professional who started her career as a teacher then as a school counsellor, working with students from Kindergarten through grade 12. She has also taught college students who were training in the Human Services field. She obtained her Masters of Education in Counselling Psychology from the University of Victoria and has had the privilege of counselling in non-profits, social service agencies, and in her own private counselling practice.

Amber believes strongly in a wholistic approach to counselling which incorporates listening to the client’s experience of what is going on in their mind, body, and spirit. She is firmly grounded in a person-centered approach and draws from Internal Family Systems, Narrative, Trauma-informed CBT, Solution-Focused Therapy, and DBT. Amber has level 2 certification in Gottman Marriage Counselling and informal training in Relational Life Therapy to guide her work with couples.

Amber also has a wide range of experience and training in grief counselling and currently volunteers as a grief companion. She enjoys working with youth, adults, and couples. Her work as a clinical supervisor (ACS) has allowed her the opportunity to guide many interns and newly-minted counsellors on their journey. She believes that the client is the expert on themselves and takes a collaborative approach to goal-setting and personal development.

Amber believes change is always possible and helps clients discover what they can attain by listening, reflecting, validating, and affirming. She has two grown sons, two grandsons, loves cats and all aspects of nature, recently discovered pilates, and sings in two choirs.

Amber is a seasoned professional who started her career as a teacher then as a school counsellor,... Read More

Eva is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She previously completed a Master of Arts in Psychology in Poland in 2003 and later moved to Canada. Over the years, Eva has been working in provincial and federal government agencies supporting individuals living with complex mental health concerns, addictions, childhood, and intergenerational trauma.Eva offers a client-centred, trauma-informed, and collaborative approach to counselling, integrating various therapeutic modalities, such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioural Therapy (DBT), and Mindfulness. Eva has a particular interest in working with individuals who live with a mental health diagnosis, addictions, or are in conflict with the law. Eva encourages active collaboration, provides a safe and respectful space, and incorporates gentle humour when challenging her clients’ problematic habits. She offers a nonjudgmental, inclusive, and practical support, helping clients expand their self-awareness and make meaningful progress towards their personal goals. Eva provides services in both English and Polish, offering walk and talk therapy as well as in - office sessions to adults, youth, and families.

Eva is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville Univ... Read More

Anjali is currently completing her Masters of Arts in Counselling Psychology (MACP) at Yorkville University. She holds a Bachelor of Arts degree, with a major in Psychology, and minor in Criminology, from the University of the Fraser Valley. Anjali has experience working alongside youth, children, and families in both community and healthcare settings, supporting individuals impacted by trauma, mental health challenges, and complex life circumstances.

Anjali strives to create a warm, non-judgmental, and supportive space where clients feel heard, valued, and understood. Her approach is collaborative, holistic, and client-centered. She believes in working alongside clients with respect and curiosity, supporting them in fostering meaningful growth and change. Anjali uses an integrative approach, drawing from modalities such as Cognitive Behavioural Therapy (CBT), Strengths-Based Therapy, and Gestalt therapy. She welcomes the opportunity to support you on your journey and is honoured to walk alongside you as you work toward your goals.

Anjali is currently completing her Masters of Arts in Counselling Psychology (MACP) at Yorkville ... Read More

Carla greatly values grace, safety, kindness and courage. She has been in the helping profession for many years and this has taught her that life is rarely like a box of chocolates and that living is better when done with the support of others than in isolation.

Carla relocated from South Africa (where she was a registered psychologist since 2002) to Canada in Dec 2016. She holds a PhD in psycholgy (Canadian equiv.) from the university of the Witwatersrand in Johannesburg, a Masters in Ed. psychology (Canadian equiv.), a Psychology Honours degree as well as Bachelor of Science degree. She also has experience in the field of academia as lecturer and clinical supervisor, both in South Africa and Canada.

Carla works from a trauma informed perspective and an attachment based lens. She often draws from Trauma Informed Stabilization Treatment (TIST), psychodynamic principles and Sensorimotor Psychotherapy. She also integrates CBT and DBT into the counselling work, depending on the needs of clients. Outside of her work as lecturer and counsellor, she enjoys long walks in nature with her husband, spending time with her two cats and dabbling in the field of creative writing.

Carla greatly values grace, safety, kindness and courage. She has been in the helping profession ... Read More

Sharece is pursuing a Master of Arts in Counselling Psychology (MACP) at Yorkville University. She holds a Bachelor of Arts from the University of the Fraser Valley and a Bachelor of Education from Simon Fraser University, where she began her career as a teacher. This experience not only enhanced her ability to support individuals from diverse backgrounds but also those with varied emotional and intellectual needs. With experience supporting adults with mental disabilities, Sharece brings a compassionate, versatile approach to counseling. She is passionate about helping individuals of all ages, backgrounds, and beliefs navigate challenges and reach their best selves. She has also been trained in DBT skills to enhance her client support. With a background in competitive sports, Sharece values discipline, resilience, and perseverance—qualities she integrates into her holistic approach. Above all, Sharece is committed to creating a safe, trusting environment where clients feel empowered to explore concerns, foster emotional growth, and work towards lasting well-being. At ProMentality, Sharece is eager to grow professionally and provide meaningful support to her clients.

Sharece is pursuing a Master of Arts in Counselling Psychology (MACP) at Yorkville University. Sh... Read More

Jasmine is a Master of Arts in Counselling Psychology (MACP) student with a foundation in community-based family support, early childhood development, and neurodevelopmental services. She holds a Bachelor of Arts in Psychology with a minor in Counselling and bring hands- on experience working with children, families, newcomers, and individuals from diverse cultural backgrounds. She approaches counselling with curiosity and deep respect for each person’s lived experience and capacity for growth. Jasmine integrates elements of Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy to support clients in exploring patterns, while also identifying strengths and practical steps toward meaningful change. Her work is guided by a client-centred lens that honours identity and individual context. She strives to create a counselling space that feels safe and empowering. Fluent in English and Punjabi, Jasmine values culturally affirming connections and is committed to reducing barriers to care while maintaining inclusive support for all clients.

Jasmine is a Master of Arts in Counselling Psychology (MACP) student with a foundation in communi... Read More

Lipika has completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. Lipika has also completed her Bachelor’s degree in human and social development, specializing in child and youth care at the University of Victoria. Lipika also received a diploma in Early Childhood Education from Island University. Lipika has been working in the field of social work with individuals with developmental disabilities and mental health challenges for the last 15 years. Lipika believes in a collaborative, strength based approach, which honours each clients unique needs. She understands the importance of providing clients with a safe, non-judgmental and supportive environment. Lipika is passionate about walking alongside others in their wellness journey and is excited to join the ProMentality team.

Lipika has completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University.... Read More

Chantal completed her Master of Arts in Counselling Psychology (MACP) degree at Yorkville University. She holds a B.Sc Psychology from the University of British Columbia and has over 10 years of experience working in church ministry with individuals and families of diverse backgrounds, with a focus on youth, young adults, and adults. Chantal utilizes a biopsychosocial approach to counselling and has trained in Dialectical Behavioural Therapy (DBT) Assessing and Managing Suicide Risk (AMSR), and the Gottman Method (Levels I and II).

Chantal’s approach to counselling is collaborative, strength-based, person-centered, and culturally sensitive. She recognizes the importance of maintaining a warm, nonjudgmental, and supportive space for clients to feel safe and empowered. Counselling sessions will be tailored to the client’s needs and goals to ensure each client receives appropriate support and care.

Chantal completed her Master of Arts in Counselling Psychology (MACP) degree at Yorkville Univers... Read More

Mylene is a graduate student in Counselling Psychology at Yorkville University and an Inclusive Support Teacher with over 25 years of experience in education. Her professional background includes expertise in inclusive learning, behavioural intervention, and family school collaboration. Mylene’s counselling approach is integrative, drawing from family systems, trauma informed, and culturally responsive frameworks. She works with adults, parents, and couples seeking to rebuild connection, manage stress, and find meaning in their lives. Grounded in both Filipino and Canadian perspectives, Mylene values empathy, collaboration, and cultural awareness in supporting clients through life transitions and relational challenges. She strives to create a warm, inclusive, and nonjudgmental space where clients can explore patterns, deepen self-understanding, and strengthen relationships. Mylene is open to working with individuals, couples, and families from diverse backgrounds, fostering growth and resilience through compassion, curiosity, and evidence based practice.

Mylene is a graduate student in Counselling Psychology at Yorkville University and an Inclusive S... Read More

Jo is empathetic, encouraging, and grateful. He joined the ProMentality team with years of experience as a helper. Jo holds a Bachelor of Arts majoring in psychology from the University of Winnipeg, where he also completed a teaching degree. Foundational to his success in teaching is listening to the concerns of students and facilitating pathways for their success. As a former athlete and long-time coach, Jo understands how to enhance performance in sport and life.

Jo graduated with a Master of Arts in Counselling Psychology (MACP) from Yorkville University, a program that emphasized a Culturally Sensitive and Socially Just counselling approach, and Jo demonstrates care for a diversity of people. Jo is oriented to take an eclectic approach, including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Adlerian, and Solution Focused therapy, depending on the client’s needs. Jo is considerate of spiritual matters with a degree in Christian Studies from what is now Canadian Mennonite University. Jo applies Emotion Focused Therapy (EFT) and Gottman method when working with couples and families. Jo’s work ethic, imagination, and interpersonal skills make him ready for therapeutic relationships though ProMentality.

Jo is empathetic, encouraging, and grateful. He joined the ProMentality team with years of experi... Read More

Daniel is a Master of Arts in Counselling Psychology (MACP) candidate currently completing his internship. With over a decade of experience as a Kinesiologist, Daniel brings a unique, body-informed perspective to his work. He is excited to work with individuals and groups, and is passionate about helping individuals build greater self-awareness and resilience through adversity.

Daniel’s therapeutic approach is grounded in Dialectical Behaviour Therapy (DBT), supporting clients to build practical skills for emotional regulation, resilience, and change. He believes in the power of striving, perseverance, and adaptability, and works collaboratively with clients to explore how adversity can become a catalyst for personal growth and self-development.

Rooted in values of curiosity, courage, and connection, Daniel offers a supportive and non-judgmental space for individuals ready to explore themselves and move toward meaningful change.

Daniel is a Master of Arts in Counselling Psychology (MACP) candidate currently completing his in... Read More

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Ashley is a mental health professional completing her Master’s in Counselling Psychology, focusing on building mental strength and resiliency in her clients. She employs a dialectical behavior therapy (DBT) and solution-focused approach, helping individuals navigate challenges and cultivate effective coping strategies. With experience as a military fitness trainer for NATO troops and a university athlete, Ashley blends psychological insights with practical strategies. She has worked with professional athletes and high-level executives, using a psychology-based approach to assist them in achieving their goals in sports, careers, and personal lives. Additionally, Ashley has experience working with teens and families, and she has volunteered for a crisis line, bringing a compassionate perspective to her practice. Mindfulness plays a significant role in her work, as she believes it’s essential for enhancing well-being and effectiveness. Her aim is to help individuals tap into their full potential, creating a supportive space for mindset shifts that lead to lasting success.

Ashley is a mental health professional completing her Master’s in Counselling Psychology, focusin... Read More

Harleen is currently completing her Master of Arts in Counselling Psychology at Yorkville University. She holds a Bachelor of Science degree with a major in Cognitive Systems from the University of British Columbia (2023). Harleen takes on a client-centred and collaborative approach to counselling, integrating therapeutic modalities such as Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy to support clients in a way that best fits their goals and needs. She strives to create a warm, welcoming, and safe space where individuals feel heard, respected, and empowered. She aims to be a listening ear for those in need, while supporting them in navigating day-to-day stressors and working toward long-term wellness. Harleen is fluent in English and Punjabi and is well-versed in both Western and Punjabi culture. In her spare time, Harleen enjoys spending time with family and friends, reading, going for leisure walks and bike rides, and indulging in her favourite comfort foods.

Harleen is currently completing her Master of Arts in Counselling Psychology at Yorkville Univers... Read More

Ashley is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She completed her Bachelor of Arts in Psychology Honours at the University of the Fraser Valley in 2022. Over the years, Ashley has dedicated much of her time working alongside youth and adults with diverse abilities, focusing on supporting their personal growth towards independence and overall well-being. Most recently, she has been working closely with high school students, helping them navigate emotional, mental, academic, and social challenges. Ashley takes a collaborative, person-centered approach, focusing on empowering individuals, while integrating approaches such as Cognitive Behavioural Therapy and Solution-Focused Therapy. She strives to create a counselling environment that is warm and non-judgmental, where clients feel heard, understood, and inspired to work through their challenges. Ashley’s experience playing high level sports has shaped her understanding of discipline, resilience, and goal achievement, which she incorporates into her collaborative approach to support clients in reaching their personal goals. Her kind, caring, and unassuming nature allows her to build trust and form meaningful connections with those she works with. Ashley is excited to join ProMentality as a counselling intern and to support individuals as they navigate their personal growth and life journey’s.

Ashley is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville U... Read More

After 5 years as a stay-at-home mom (aka Domestic Engineer, Household CEO, and Director of Child Development), Stephanie is enjoys being able to assist in empowering people in their healing journey at ProMentality. When Stephanie is in the office you will often also find Luna who is eager to welcome you with a warm smile and tail wagging.

Stephanie is a mom, and partner, with a busy home including a grumpy cat and a friendly small dog. Outside of the office Stephanie can be found playing Minecraft or Mario Kart with her son, brunch or coffee dates with friends, or cozying up at home to watch tv and enjoy her downtime. Stephanie helps run an online support group for moms struggling with their mental health and is an avid supporter of affirming neurodivergent care and support as an Autistic women herself, and is eager to care for the staff and clients that come to ProMentality.

After 5 years as a stay-at-home mom (aka Domestic Engineer, Household CEO, and Director of Child ... Read More

Jennifer Diotte, RCC, MACP, MPC is a Mental Performance Consultant with the Canadian Sports Psychology Association (CSPA) in addition to holding a Registered Clinical Counsellor (RCC) designation through with the BC Association of Clinical Counsellors (BCACC). She also holds a Bachelor of Arts (BA) with a major in psychology. Prior to this Jennifer completed a Community and School Support Worker (CSSW) certificate to work with individuals with special needs.

Other training Jennifer has pursued includes National Coaching Certification Programs (NCCP) for both adults and youth as well as Precision Nutrition Level 1 (Pn1) - a research based nutrition coaching program. Research continues to point to the importance of including physical activity when promoting one’s mental health and well-being, therefore, Jennifer has catered her education to best support this development for herself and others.

Throughout Jennifer’s career, she has worked with a variety of individuals while supporting them to overcome many different obstacles while promoting overall well-being. Jennifer has experience working with individuals with a wide range of struggles and desired outcomes from individual wanting to improve their performance, Team BC athletes and teams, and more.

Jennifer Diotte, RCC, MACP, MPC is a Mental Performance Consultant with the Canadian Sports Psyc... Read More

Nina is currently completing her Master of Arts in Counselling Psychology at Yorkville University. She brings a background in healthcare and the legal field, having worked with individuals navigating trauma, addictions, anxiety, depression, and life transitions in hospital settings, and assisted clients with family and injury-related legal matters. She often draws from a trauma-informed and client-centred lens and has completed training in Dialectical Behaviour Therapy (DBT). Nina is passionate about helping others feel safe, heard, and supported.

She values each session with openness and care, believing that meaningful work happens when clients feel safe, supported, and able to explore at their own pace.

As a lifelong athlete, Nina has a particular interest in working with athletes, as well as individuals experiencing life transitions and trauma. She has volunteered with non-profit organizations focused on disability and elderly accessibility and inclusion, legal support, and intimate partner violence.

In her free time, Nina enjoys films, bouldering, kayaking, soccer, music, and cooking. She is fluent in English and Croatian, and conversational in Slovenian.

Nina is currently completing her Master of Arts in Counselling Psychology at Yorkville University... Read More

Sandy is an intern counsellor with over 25 years of experience in education and 15 years of specialized work in trauma, mental health, and community-based programs. She brings a deeply empathetic presence to her work, grounded in the belief that healing begins in safe, trusting relationships.

She holds an MA from Royal Roads University and is currently completing her counselling studies in pursuit of RCC designation. Sandy has also developed and taught trauma-focused courses at UBC Okanagan, with an emphasis on building resilience and understanding the roots of trauma. She brings warmth, curiosity, and deep respect for the strength and wisdom each person carries.

Sandy takes a personalized, integrative approach that is guided by each client’s unique needs and goals. Her work is client-centred and trauma-informed, with a strong awareness of how systemic and cultural factors shape our experiences and well-being.

Sandy is an intern counsellor with over 25 years of experience in education and 15 years of speci... Read More

Jodi completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She completed her Bachelor of Business Administration with a joint major in Communication at Simon Fraser University and went on to work in the financial industry for several years. Through a commitment to lifelong learning, a belief in holistic wellness, and an awareness of the importance of understanding our relationships with ourselves and others, she turned her focus to deepening that knowledge and has volunteered with citizens in residential care as well as providing advocacy for persons with issues related to socioeconomic challenges.

She is a registered clinical counsellor with BCACC and a designated FNHA Mental Health provider. She has studied Indigenous Cultural Safety (Sany’as) as well as has certificates in DBT Skills for adults, for adolescents and ACT, as well as Trauma-Informed ACT. She values education and awareness as a means for prevention and healing. Her compassion and empathy will lend itself to creating an open, non-judgmental, therapeutic space for clients to safely explore their relationships with themselves and others. She believes in the importance of mindfulness and self-compassion in our daily lives, that we each know ourselves best and what is most important to us, and that her responsibility is to help you clarify those values and how you want to live them.

Jodi is super excited to be working with ProMentality; learning and evolving as a part of this team!

Jodi completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She c... Read More

Alicia is pursuing a Master of Arts in Counselling Psychology at Yorkville University and feels honored to join the team at ProMentality. Alicia is driven by her passion for helping individuals navigate the complexities of relational trauma, emotional turbulence, and parenting challenges.

With a background and strong foundation in crisis counselling and intervention, she has provided support to individuals during some of their most challenging moments. She also has experience supporting individuals impacted by substance use issues, whether directly or through a loved one, as well as individuals experiencing relational trauma, and intimate partner violence.

Alicia operates from a trauma-informed, relational lens, working with both adults and youth. She is trained in DBT, ACT, and the Gottman Method, allowing her to tailor her approach to meet clients’ unique needs. Believing in the power of compassion, she creates a warm, safe, nonjudgmental space for clients to explore their feelings freely and feel truly understood.

Committed to empowerment, Alicia walks alongside clients as they take meaningful steps towards finding balance and a renewed sense of hope.

Alicia is pursuing a Master of Arts in Counselling Psychology at Yorkville University and feels h... Read More

Jaycee completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She has also received her bachelor’s degree and Master in Business Administration from Troy University in Alabama, where she played softball and coached after the completion of her playing career. Jaycee has an extensive background in sport performance and will also be pursuing her designation of Mental Performance Consultant with the Canadian Sports Psychology Association, her Precision Nutrition Level 1 certification, and training in Dialectical Behavioural Therapy. She is beyond excited to learn from and work with the ProMentality staff to provide clients with a safe, caring, and non-judgmental space to facilitate growth in their walk in wellness.

Jaycee completed her Master of Arts in Counselling Psychology (MACP) at Yorkville University. She... Read More

Barb’s passion in counselling is about balance and wholeness. She is currently completing her Master of Arts in Counselling Psychology at Yorkville University. Barb has a Bachelor of Kinesiology with a specialization in injury assessment, injury prevention and exercise prescription from the University of Alberta. After retiring from professional sport barb transitioned to her current position with Alberta Health Services as a Kinesiologist and Exercise Specialist within a program, she was a founding member of. She invites an opportunity to work with people to find an approach that works for them. A certified Death Doula, Advanced Obesity Counselling certified, Trauma Informed Family and Systems Constellation Facilitator, Dialectical Behaviour Therapy (DBT), somatics. Barb has a special place and 15 years’ experience working with older adults. She is especially interested in helping twins and their family understand the twin bond and how to effectively live and play with them. Non-judgmental and caring go hand in hand with Barb’s hands on approach to balance and wholeness.

Barb’s passion in counselling is about balance and wholeness. She is currently completing her Mas... Read More